Track and Field Development Programs At Get Fast Sports Performance
Get Fast Sports Performance Training Centers have been perfecting the development of football players since 1993. Through the use of specialized strength and speed equipment, analytical movement assessments and mental tenacity training, we are able to pretest Sprinters, Distance runners and Throwers into our system and post test them out with significant strength, power, endurance and speed gains. No matter the position, our athletes exit training and begin their season at absolute peak performance levels. These athletes not only avoid injury while seeing action, but also perform at significantly boosted athletic abilities.
-High-speed treadmills are utilized both in a forward and reverse capacity, eliciting the highest level of neuromuscular responses related to recruiting fast-twitch muscle fiber possible. In these ideal conditions, sport-specific energy systems are developed at aggressively higher levels of performance than any other training can provide.
-Specific to Sprinters, our 24,000 square feet of field turf, weight room, straight track and agility training areas focus on linear speed, explosive block starts and burst quickness. Specific protocols have been perfected that incorporate dynamic training for 100m, 200m and 400m.
Our tested, proven and guaranteed distance developmental protocols assist in preparing our 800m, 1600m and 3200m athletes for success on the track. We provide an unduplicatable environment to train in that brings huge results in dropping times.
Throwers train at Get Fast for our strength programs and corded throwing protocols. Superior coordination development and newly recruited explosiveness have proven to add distance to throws time and time again.
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Get Fast has a proven history of training hundreds of players at every position on the field with unprecedented levels of success. Handling players starting at 7 years old through professional. Start today and TURN YOUR BODY INTO A WEAPON.