Hockey

GET FAST INC is home to 4 of the world’s 38 Frappier Acceleration Hockey Treadmills. This state of the art machine allows athletes to skate at speeds up to 18 miles per hour and an incline grade of 40%. Patented skating protocol has been designed to manipulate skating speed and grade in order to improve the power, length and frequency of skating strides. Hockey athletes who wish to improve skating speed and ability can purchase Acceleration training packages that revolve around this exclusive training and include our trademark Plyometric and back pedal sessions as well. The Acceleration hockey program is the gold standard in off ice training.

The Ultimate Summer Training Program
All players dream of playing in the NHL, others get up and work at it.

  • The Hockey Combines program was developed 3 years ago with a small group of highly dedicated athletes that wanted the opportunity to train and prepare themselves as professional athletes.
  • With the help of Fox Valley Ice Arena partnered with the new addition of Get Fast Acceleration clinic, we have established the program as the premiere summer training program in the country.
  • This personal invitation means that we consider you to have the drive and potential to train in this system, and could prove to be one of the most significant decisions of your career.

Program highlights:

  • Training groups are restricted to 12 players.
  • 7 weeks of the most intense and advanced training equipment in the world.
  • 5 days of training per week, 4 hours per day; Monday through Friday.
  • On ice training includes resistance, overspeed and individual skills training.
  • Off ice training includes Plyometrics, sprints, weight training, spin bikes, hockey treadmills, super running treadmills.
  • Off ice competitions – street hockey, ultimate Frisbee, basketball, gladiators.
  • Dynamic stretching – increase flexibility, coordination and strength development.
  • Pre and post testing with patent laser timing technology.
  • Comprehensive video evaluation and stride breakdown.
  • Sports Nutrition education.
  • How to prepare and effectively promote yourself for college.

We are building the foundation and passion to achieve the highest levels of athletic excellence and success; if you are serious about taking your game to the next level, this is where you need to be.