Dad went to the University of Illinois, big brother Pat went to Northwestern and Ryan is carrying on the tradition as the next big-time tackle at Iowa! Congratuations Colonel!

Sam Herr began his training at Get Fast Inc as a Pee Wee with the Huskies. Sam is currently finishing up his JR Hockey in Greenbay and is headed to Notre Dame on a full ride hockey scholarship. Great things ahead for this great young man!

Check out his article about Get Fast veteran Craig Krzyskowski! Craig is tearing up goalies at UIC! http://www.chicagolandsoccernews.com/college/uic2.php?article_id=9877

Surprising Mustangs Run To A WSC Tennis Conference Championship! The 2011 girls varsity tennis team overcame the largest deficit in conference history to win the WSC Gold tennis conference championship this past Friday and Saturday. Down three full points early in the season after a loss to defending champion Hinsdale South, the young Mustangs fought through the WSC Gold without losing another match to close to within one point of the Hornets.

Then, in surprising fashion, the Mustangs rallied to overtake the field, stunning the Hornets, to win the conference tournament and take possession of the title. Conference medalist included: junior captain Vicki Andonova at 1st singles, Sophomore Grace Prete at 2nd singles, Junior captain Amy Even and freshman Tiffany Bui at #1 doubles, and junior captain Dhara Puvar and Junior Supal Mehta at #2 doubles. Conference champions included: junior Shivani Rathi and junior Ashley Maghirang at #3 doubles, junior Bridget O’Toole and Junior Macy Murray at #4 doubles and sophomore Amber Warland whose 3 and 1/2 hour epic final at #3 singles sealed the deal for the Mustangs! Miracles do happen! It was an unbelievably magical day to be a Mustang!

WHY WE ARE THE BEST…Testimonial from Jen Buczkowski, Women’s Professional Soccer Champion and starting midfielder for the Philadelphia Independence. “I have been training at Get Fast for over 3 years now. I began with Get Fast because I was looking to improve my speed, agility and overall fitness in hopes of being drafted in the WPS (Women’s Professional Soccer League). The facility, equipment, and trainers are top rate and I have only grown as an athlete over the years. I have participated in all 3 WPS Championships and have been fortunate to remain injury free each season. When I am home in Chicago for the off season there is no other place I would rather train to prepare for the up coming season.”

Naperville North running back Kendall Veluvolu shows off his skills against Glenbard East last night! Not only can this kid make people miss in the open field, but he’ll run you over to the endzone! He did it twice last night! All that work is paying off kid, keep it up!

Spartan Bootcamps are blowing up at Get Fast Willowbrook! 10 am and 11:30 am were OUT OF CONTROL today with high intensity fat-burning, core shredding, muscle building intervals! Try one if you dare!

Banistre Lienhart put up a huge post-test today! The Hinsdale Central swimmer drastically improved in all areas, highlighted by a 5 inch increase in vertical jump and a 20 inch improvement in broad jump! This guy got EXPLOSIVE! Nice work, Banister!

http://espn.go.com/college-sports/football/recruiting/databaseresults/_/page/2/sportid/24/class/2012/starsfilter/GT/ratingfilter/GT/state/18/statuscommit/Commitments/statusuncommit/Uncommited

http://espn.go.com/blog/high-school/illinois/post/_/id/39/westerkamp-schutt-headline-all-state-team