Get Fast Inc - Sports & Speed Training http://getfastinc.com Sports Fitness Training Sat, 18 Feb 2012 17:36:02 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 11/10 Craig Krzyskowski is Player of the Week! http://getfastinc.com/news/1110-craig-krzyskowski-is-player-of-the-week/ http://getfastinc.com/news/1110-craig-krzyskowski-is-player-of-the-week/#comments Thu, 10 Nov 2011 20:34:19 +0000 Matt http://getfastinc.com/?p=498 more...

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  1. 7/12 Dan Walsh is GLSCL player of the week!
  2. 3/30 DGS tennis not rebuilding- RELOADING!
  3. 9/20 DGS tight end and long snapper Scott Daly is Illinois #26 ranked football recruit!
]]> Check out his article about Get Fast veteran Craig Krzyskowski! Craig is tearing up goalies at UIC! http://www.chicagolandsoccernews.com/college/uic2.php?article_id=9877

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  1. 7/12 Dan Walsh is GLSCL player of the week!
  2. 3/30 DGS tennis not rebuilding- RELOADING!
  3. 9/20 DGS tight end and long snapper Scott Daly is Illinois #26 ranked football recruit!
]]> http://getfastinc.com/news/1110-craig-krzyskowski-is-player-of-the-week/feed/ 0 10/13 DGS Girls are WSC Tennis Champs! http://getfastinc.com/news/1013-dgs-girls-are-wsc-tennis-champs/ http://getfastinc.com/news/1013-dgs-girls-are-wsc-tennis-champs/#comments Thu, 13 Oct 2011 20:01:03 +0000 Matt http://getfastinc.com/?p=495 more...

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  1. 5/16 Great weekend to be a DGS tennis CHAMP!
  2. 4/8 Caitlyn Daly rips the cover off the ball!
  3. 8/12 Area women’s tennis teams beware!
]]> Surprising Mustangs Run To A WSC Tennis Conference Championship! The 2011 girls varsity tennis team overcame the largest deficit in conference history to win the WSC Gold tennis conference championship this past Friday and Saturday. Down three full points early in the season after a loss to defending champion Hinsdale South, the young Mustangs fought through the WSC Gold without losing another match to close to within one point of the Hornets.
Then, in surprising fashion, the Mustangs rallied to overtake the field, stunning the Hornets, to win the conference tournament and take possession of the title. Conference medalist included: junior captain Vicki Andonova at 1st singles, Sophomore Grace Prete at 2nd singles, Junior captain Amy Even and freshman Tiffany Bui at #1 doubles, and junior captain Dhara Puvar and Junior Supal Mehta at #2 doubles. Conference champions included: junior Shivani Rathi and junior Ashley Maghirang at #3 doubles, junior Bridget O’Toole and Junior Macy Murray at #4 doubles and sophomore Amber Warland whose 3 and 1/2 hour epic final at #3 singles sealed the deal for the Mustangs! Miracles do happen! It was an unbelievably magical day to be a Mustang!

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  1. 5/16 Great weekend to be a DGS tennis CHAMP!
  2. 4/8 Caitlyn Daly rips the cover off the ball!
  3. 8/12 Area women’s tennis teams beware!
]]> http://getfastinc.com/news/1013-dgs-girls-are-wsc-tennis-champs/feed/ 0 10/3 Testimonial from WPS Champion Jen Buczkowski http://getfastinc.com/news/103-testimonial-from-wps-champion-jen-buczkowski/ http://getfastinc.com/news/103-testimonial-from-wps-champion-jen-buczkowski/#comments Mon, 03 Oct 2011 19:58:37 +0000 Matt http://getfastinc.com/?p=494 more...

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  1. 7/27 Jen Buczkowski on top of her game in the WPS!
  2. 6/27 James “Sergeant” Musil is a WORLD CHAMPION!
  3. 6/28 Sophia Dodd is a National Champion and MVP!
]]> WHY WE ARE THE BEST…Testimonial from Jen Buczkowski, Women’s Professional Soccer Champion and starting midfielder for the Philadelphia Independence. “I have been training at Get Fast for over 3 years now. I began with Get Fast because I was looking to improve my speed, agility and overall fitness in hopes of being drafted in the WPS (Women’s Professional Soccer League). The facility, equipment, and trainers are top rate and I have only grown as an athlete over the years. I have participated in all 3 WPS Championships and have been fortunate to remain injury free each season. When I am home in Chicago for the off season there is no other place I would rather train to prepare for the up coming season.”

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  1. 7/27 Jen Buczkowski on top of her game in the WPS!
  2. 6/27 James “Sergeant” Musil is a WORLD CHAMPION!
  3. 6/28 Sophia Dodd is a National Champion and MVP!
]]> http://getfastinc.com/news/103-testimonial-from-wps-champion-jen-buczkowski/feed/ 0 10/1 Kendall Veluvolu showing off his skills! http://getfastinc.com/news/101-kendall-veluvolu-showing-off-his-skills/ http://getfastinc.com/news/101-kendall-veluvolu-showing-off-his-skills/#comments Sat, 01 Oct 2011 19:23:14 +0000 Matt http://getfastinc.com/?p=493 more...

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  1. 8/1 Keri Kujuwa taking her skills to ISU!
  2. 4/5 Anthony Shimkus shows off his POWER!
  3. 5/4 Frank “the Tank” putting opposing defenders to shame!
]]> Naperville North running back Kendall Veluvolu shows off his skills against Glenbard East last night! Not only can this kid make people miss in the open field, but he’ll run you over to the endzone! He did it twice last night! All that work is paying off kid, keep it up!

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  1. 8/1 Keri Kujuwa taking her skills to ISU!
  2. 4/5 Anthony Shimkus shows off his POWER!
  3. 5/4 Frank “the Tank” putting opposing defenders to shame!
]]> http://getfastinc.com/news/101-kendall-veluvolu-showing-off-his-skills/feed/ 0 9/28 Spartan Bootcamps blowing up at Get Fast! http://getfastinc.com/news/928-spartan-bootcamps-blowing-up-at-get-fast/ http://getfastinc.com/news/928-spartan-bootcamps-blowing-up-at-get-fast/#comments Thu, 29 Sep 2011 02:09:20 +0000 Matt http://getfastinc.com/?p=491 more...

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  1. 9/13 Can YOU handle a Spartan Bootcamp?
  2. 9/19 Eli Blacketor flexes his muscles at Get Fast!
  3. 4/29 Vince Jakelski throwing around some crazy weights!
]]> Spartan Bootcamps are blowing up at Get Fast Willowbrook! 10 am and 11:30 am were OUT OF CONTROL today with high intensity fat-burning, core shredding, muscle building intervals! Try one if you dare!

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  1. 9/13 Can YOU handle a Spartan Bootcamp?
  2. 9/19 Eli Blacketor flexes his muscles at Get Fast!
  3. 4/29 Vince Jakelski throwing around some crazy weights!
]]> http://getfastinc.com/news/928-spartan-bootcamps-blowing-up-at-get-fast/feed/ 0 9/22 Banistre Lienhart getting HUGE results! http://getfastinc.com/news/922-banistre-lienhart-getting-huge-results/ http://getfastinc.com/news/922-banistre-lienhart-getting-huge-results/#comments Fri, 23 Sep 2011 02:07:59 +0000 Matt http://getfastinc.com/?p=490 more...

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  1. 4/26 Pat Coniff dominates his post-test!
  2. 5/31 Lienhart siblings set 6 personal records over Memorial Day weekend!
  3. Brannon Sickels takes over his football combine!
]]> Banistre Lienhart put up a huge post-test today! The Hinsdale Central swimmer drastically improved in all areas, highlighted by a 5 inch increase in vertical jump and a 20 inch improvement in broad jump! This guy got EXPLOSIVE! Nice work, Banister!

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  1. 4/26 Pat Coniff dominates his post-test!
  2. 5/31 Lienhart siblings set 6 personal records over Memorial Day weekend!
  3. Brannon Sickels takes over his football combine!
]]> http://getfastinc.com/news/922-banistre-lienhart-getting-huge-results/feed/ 0 9/21 FREE Nike Vapor Strobes! http://getfastinc.com/news/921-free-nike-vapor-strobes/ http://getfastinc.com/news/921-free-nike-vapor-strobes/#comments Thu, 22 Sep 2011 02:20:13 +0000 Matt http://getfastinc.com/?p=489 more...

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  1. 7/28 Nike Vapor Strobe sessions now available at Get Fast Willowbrook!
  2. 7/16 Get Fast athletes taking over preseason football camp!
  3. 9/20 Ryan Ward and Frank Bruscianelli mentioned in ALL-STATE projections!
]]> First 5 athletes to refer two (2) yearly members get a free pair of Nike Vapor Strobes! Check them out! http://www.athleticrepublicie.com/SportsTraining/nike-sparq-strobe.htm

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  1. 7/28 Nike Vapor Strobe sessions now available at Get Fast Willowbrook!
  2. 7/16 Get Fast athletes taking over preseason football camp!
  3. 9/20 Ryan Ward and Frank Bruscianelli mentioned in ALL-STATE projections!
]]> http://getfastinc.com/news/921-free-nike-vapor-strobes/feed/ 0 9/20 DGS tight end and long snapper Scott Daly is Illinois #26 ranked football recruit! http://getfastinc.com/news/success-story/920-dgs-tight-end-and-long-snapper-scott-daly-is-illinois-26-ranked-football-recruit/ http://getfastinc.com/news/success-story/920-dgs-tight-end-and-long-snapper-scott-daly-is-illinois-26-ranked-football-recruit/#comments Wed, 21 Sep 2011 01:36:12 +0000 Matt http://getfastinc.com/?p=488

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  1. 4/18 #1 long snapper in the country Scott Daly commits to Notre Dame!
  2. 9/20 Ryan Ward and Frank Bruscianelli mentioned in ALL-STATE projections!
  3. 6/18 Go time for DGN football standouts McWilliams and Prochazka!
]]> http://espn.go.com/college-sports/football/recruiting/databaseresults/_/page/2/sportid/24/class/2012/starsfilter/GT/ratingfilter/GT/state/18/statuscommit/Commitments/statusuncommit/Uncommited

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  1. 4/18 #1 long snapper in the country Scott Daly commits to Notre Dame!
  2. 9/20 Ryan Ward and Frank Bruscianelli mentioned in ALL-STATE projections!
  3. 6/18 Go time for DGN football standouts McWilliams and Prochazka!
]]> http://getfastinc.com/news/success-story/920-dgs-tight-end-and-long-snapper-scott-daly-is-illinois-26-ranked-football-recruit/feed/ 0 9/20 Ryan Ward and Frank Bruscianelli mentioned in ALL-STATE projections! http://getfastinc.com/news/920-ryan-ward-and-frank-bruscianelli-mentioned-in-all-state-projections/ http://getfastinc.com/news/920-ryan-ward-and-frank-bruscianelli-mentioned-in-all-state-projections/#comments Wed, 21 Sep 2011 01:33:23 +0000 Matt http://getfastinc.com/?p=487

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  1. 7/1 Antionette Broughton takes 2nd at State!
  2. 6/2 Big Ten wants a piece of Ryan Ward!
  3. 6/8 Ryan “Colonel” Ward takes down his 5! Again!
]]> http://espn.go.com/blog/high-school/illinois/post/_/id/39/westerkamp-schutt-headline-all-state-team

Related Posts:

  1. 7/1 Antionette Broughton takes 2nd at State!
  2. 6/2 Big Ten wants a piece of Ryan Ward!
  3. 6/8 Ryan “Colonel” Ward takes down his 5! Again!
]]> http://getfastinc.com/news/920-ryan-ward-and-frank-bruscianelli-mentioned-in-all-state-projections/feed/ 0 9/19 Eli Blacketor flexes his muscles at Get Fast! http://getfastinc.com/news/919-eli-blacketor-flexes-his-muscles-at-get-fast/ http://getfastinc.com/news/919-eli-blacketor-flexes-his-muscles-at-get-fast/#comments Tue, 20 Sep 2011 02:16:35 +0000 Matt http://getfastinc.com/?p=485 more...

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  1. 7/30 Olekanma is a phenom for DGN football!
  2. 6/8 Ryan “Colonel” Ward takes down his 5! Again!
  3. 7/11 Get Fast Willowbrook welcomes 4 new athletes!
]]> Eli Blacketor put up a monster workout today! Eli went unspotted through 60 minutes of treadmill with vicious core work in between! With his 4 coming next, I expect this kid to dominate that too! Nice job, Eli!

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  1. 7/30 Olekanma is a phenom for DGN football!
  2. 6/8 Ryan “Colonel” Ward takes down his 5! Again!
  3. 7/11 Get Fast Willowbrook welcomes 4 new athletes!
]]> http://getfastinc.com/news/919-eli-blacketor-flexes-his-muscles-at-get-fast/feed/ 0